ژامبون ورقه شده، رستوران کد 746952 از مجموعه پایه_غذایی می باشد.
Ham, sliced, restaurant
11400
چربی غیر اشباع تک
Fatty acids, total monounsaturated
derivation id: 1
data points: 6
min: 1.01
max: 2.11
1.6
G
14700
PUFA 20:4
PUFA 20:4
derivation id: 1
data points: 23
min: 0.052
max: 0.076
0.059
G
1900
لاکتوز
Lactose
derivation id: 1
data points: 23
min: 0
max: 0
0
گرم
1700
گلوکز
Glucose
derivation id: 1
data points: 23
min: 0
max: 4.02
1.8
گرم
6000
مس، مس
Copper, Cu
derivation id: 1
data points: 23
min: 0
max: 0.074
0.041
میلی گرم
300
انرژی
Energy
derivation id: 49
data points:
min:
max:
121
کیلوکالری
11200
SFA 22:0
SFA 22:0
derivation id: 1
data points: 23
min: 0.001
max: 0.003
0.002
G
15300
PUFA 22:6 n-3 (DHA)
PUFA 22:6 n-3 (DHA)
derivation id: 1
data points: 23
min: 0
max: 0.002
0.001
G
15660
TFA 18:3 تن
TFA 18:3 t
derivation id: 1
data points: 23
min: 0
max: 0
0
G
11501
MUFA 14:1 c
MUFA 14:1 c
derivation id: 1
data points: 23
min: 0
max: 0.001
0.001
G
10300
SFA 12:0
SFA 12:0
derivation id: 1
data points: 23
min: 0.002
max: 0.006
0.003
G
14650
PUFA 20:3 n-9
PUFA 20:3 n-9
derivation id: 1
data points: 23
min: 0
max: 0
0
G
9700
چربی اشباع شده
Fatty acids, total saturated
derivation id: 1
data points: 6
min: 0.89
max: 1.64
1.25
G
10900
SFA 18:0
SFA 18:0
derivation id: 1
data points: 23
min: 0.236
max: 0.54
0.367
G
15520
TFA 16:1 تن
TFA 16:1 t
derivation id: 1
data points: 23
min: 0
max: 0.001
0
G
15510
TFA 14:1 تن
TFA 14:1 t
derivation id: 1
data points: 23
min: 0
max: 0
0
G
500
نیتروژن
Nitrogen
derivation id: 1
data points: 23
min: 2.74
max: 3.89
3.14
گرم
6100
منگنز، منگنز
Manganese, Mn
derivation id: 1
data points: 23
min: 0
max: 0.045
0.015
میلی گرم
14300
PUFA 20:2 n-6 c,c
PUFA 20:2 n-6 c,c
derivation id: 1
data points: 23
min: 0.011
max: 0.029
0.017
G
2000
مالتوز
Maltose
derivation id: 1
data points: 23
min: 0
max: 0
0
گرم
14000
PUFA 18:3 n-3 c,c,c (ALA)
PUFA 18:3 n-3 c,c,c (ALA)
derivation id: 1
data points: 23
min: 0.008
max: 0.038
0.016
G
14100
PUFA 18:3 n-6 c,c,c
PUFA 18:3 n-6 c,c,c
derivation id: 1
data points: 23
min: 0
max: 0.002
0.002
G
10200
SFA 11:0
SFA 11:0
derivation id: 1
data points: 23
min: 0
max: 0
0
G
13910
PUFA 18:3 c
PUFA 18:3 c
derivation id: 4
data points:
min:
max:
0.018
G
1500
قندها، کل NLEA
Sugars, Total NLEA
derivation id: 4
data points:
min:
max:
2.2
گرم
15200
PUFA 22:5 n-3 (DPA)
PUFA 22:5 n-3 (DPA)
derivation id: 1
data points: 23
min: 0.004
max: 0.009
0.006
G
12900
چربی چند غیر اشباع
Fatty acids, total polyunsaturated
derivation id: 1
data points: 6
min: 0.55
max: 0.88
0.675
G
14750
PUFA 20:4c
PUFA 20:4c
derivation id: 4
data points:
min:
max:
0.059
G
11450
MUFA 12:1
MUFA 12:1
derivation id: 1
data points: 23
min: 0
max: 0
0
G
10700
SFA 16:0
SFA 16:0
derivation id: 1
data points: 23
min: 0.476
max: 1
0.733
G
13150
PUFA 18:2 c
PUFA 18:2 c
derivation id: 4
data points:
min:
max:
0.479
G
13300
PUFA 18:2 CLA
PUFA 18:2 CLAs
derivation id: 1
data points: 23
min: 0
max: 0.005
0.002
G
1110
کربوهیدرات، با تفاوت
Carbohydrate, by difference
derivation id: 49
data points:
min:
max:
2.36
گرم
1600
ساکارز
Sucrose
derivation id: 1
data points: 23
min: 0
max: 1.77
0.4
گرم
10100
SFA 10:0
SFA 10:0
derivation id: 1
data points: 23
min: 0.002
max: 0.012
0.004
G
5300
کلسیم، کلسیم
Calcium, Ca
derivation id: 1
data points: 23
min: 4
max: 8
6
میلی گرم
10500
SFA 14:0
SFA 14:0
derivation id: 1
data points: 23
min: 0.027
max: 0.057
0.043
G
5900
روی، روی
Zinc, Zn
derivation id: 1
data points: 23
min: 1.42
max: 2.23
1.76
میلی گرم
600
پروتئین
Protein
derivation id: 49
data points:
min: 17.1
max: 24.3
19.6
گرم
12401
MUFA 20:1 c
MUFA 20:1 c
derivation id: 1
data points: 23
min: 0.014
max: 0.033
0.023
G
15400
چربی ترانس
Fatty acids, total trans
derivation id: 1
data points: 6
min: 0.01
max: 0.04
0.017
G
800
چربی
Total lipid (fat)
derivation id: 1
data points: 23
min: 2.7
max: 5
3.68
گرم
14450
PUFA 20:3 c
PUFA 20:3 c
derivation id: 4
data points:
min:
max:
0.011
G
15500
اسیدهای چرب، کل ترانس مونوئیک
Fatty acids, total trans-monoenoic
derivation id: 4
data points:
min:
max:
0.01
G
14250
PUFA 20:2 c
PUFA 20:2 c
derivation id: 4
data points:
min:
max:
0.017
G
12600
MUFA 22:1 c
MUFA 22:1 c
derivation id: 4
data points:
min:
max:
0
G
400
انرژی
Energy
derivation id: 49
data points:
min:
max:
507
کیلوژول
11800
MUFA 16:1 c
MUFA 16:1 c
derivation id: 1
data points: 23
min: 0.052
max: 0.112
0.086
G
15000
PUFA 20:5 n-3 (EPA)
PUFA 20:5 n-3 (EPA)
derivation id: 1
data points: 23
min: 0
max: 0.002
0.001
G
12601
MUFA 22:1 n-9
MUFA 22:1 n-9
derivation id: 1
data points: 23
min: 0
max: 0.001
0
G
10600
SFA 15:0
SFA 15:0
derivation id: 1
data points: 23
min: 0.002
max: 0.004
0.002
G
9900
SFA 6:0
SFA 6:0
derivation id: 1
data points: 23
min: 0
max: 0.001
0
G
15619
اسیدهای چرب، ترانس پلینوئیک کل
Fatty acids, total trans-polyenoic
derivation id: 4
data points:
min:
max:
0
G
10050
SFA 9:0
SFA 9:0
derivation id: 1
data points: 23
min: 0
max: 0
0
G
12602
MUFA 22:1 n-11
MUFA 22:1 n-11
derivation id: 1
data points: 23
min: 0
max: 0.001
0
G
14675
PUFA 22:3
PUFA 22:3
derivation id: 1
data points: 23
min: 0
max: 0
0
G
9800
SFA 4:0
SFA 4:0
derivation id: 1
data points: 23
min: 0
max: 0.002
0
G
11600
MUFA 15:1
MUFA 15:1
derivation id: 1
data points: 23
min: 0
max: 0
0
G
14500
PUFA 20:3 n-3
PUFA 20:3 n-3
derivation id: 1
data points: 23
min: 0
max: 0.006
0.003
G
15601
اسیدهای چرب، ترانس دی یونیک کل
Fatty acids, total trans-dienoic
derivation id: 4
data points:
min:
max:
0.001
G
12001
MUFA 17:1 c
MUFA 17:1 c
derivation id: 4
data points:
min:
max:
0.007
G
15610
TFA 18:2 بیشتر تعریف نشده است
TFA 18:2 t not further defined
derivation id: 1
data points: 23
min: 0
max: 0.005
0.001
G
14950
PUFA 20:5c
PUFA 20:5c
derivation id: 4
data points:
min:
max:
0.001
G
12000
MUFA 17:1
MUFA 17:1
derivation id: 1
data points: 23
min: 0.001
max: 0.024
0.007
G
14600
PUFA 20:4 n-6
PUFA 20:4 n-6
derivation id: 1
data points: 23
min: 0.007
max: 0.011
0.008
G
9850
SFA 5:0
SFA 5:0
derivation id: 1
data points: 23
min: 0
max: 0
0
G
12200
MUFA 18:1 c
MUFA 18:1 c
derivation id: 1
data points: 23
min: 0.888
max: 1.95
1.38
G
11300
SFA 24:0
SFA 24:0
derivation id: 1
data points: 23
min: 0
max: 0.001
0
G
2100
گالاکتوز
Galactose
derivation id: 1
data points: 6
min: 0
max: 0
0
گرم
11250
SFA 23:0
SFA 23:0
derivation id: 1
data points: 23
min: 0
max: 0
0
G
13200
PUFA 18:2 n-6 c,c
PUFA 18:2 n-6 c,c
derivation id: 1
data points: 23
min: 0.334
max: 0.725
0.477
G
1000
خاکستر
Ash
derivation id: 1
data points: 23
min: 2.64
max: 4.47
3.63
گرم
15521
TFA 18:1 تن
TFA 18:1 t
derivation id: 1
data points: 23
min: 0.003
max: 0.03
0.009
G
15160
PUFA 22:4
PUFA 22:4
derivation id: 1
data points: 23
min: 0.007
max: 0.012
0.01
G
15100
PUFA 22:2
PUFA 22:2
derivation id: 1
data points: 23
min: 0
max: 0
0
G
14250
PUFA 18:4
PUFA 18:4
derivation id: 1
data points: 23
min: 0
max: 0
0
G
15150
PUFA 22:5 c
PUFA 22:5 c
derivation id: 4
data points:
min:
max:
0.006
G
5500
منیزیم، منیزیم
Magnesium, Mg
derivation id: 1
data points: 23
min: 18.2
max: 23.4
20.3
میلی گرم
5400
آهن، آهن
Iron, Fe
derivation id: 1
data points: 23
min: 0.57
max: 1.65
0.86
میلی گرم
9950
SFA 7:0
SFA 7:0
derivation id: 1
data points: 23
min: 0
max: 0
0
G
10000
SFA 8:0
SFA 8:0
derivation id: 1
data points: 23
min: 0
max: 0.001
0.001
G
5600
فسفر، پ
Phosphorus, P
derivation id: 1
data points: 23
min: 167
max: 310
246
میلی گرم
15550
TFA 22:1 تن
TFA 22:1 t
derivation id: 1
data points: 23
min: 0
max: 0
0
G
15250
PUFA 22:6 c
PUFA 22:6 c
derivation id: 4
data points:
min:
max:
0.001
G
5800
سدیم، Na
Sodium, Na
derivation id: 1
data points: 23
min: 821
max: 1260
1030
میلی گرم
900
چربی کل (NLEA)
Total fat (NLEA)
derivation id: 4
data points:
min:
max:
3.54
گرم
15540
TFA 20:1 تن
TFA 20:1 t
derivation id: 1
data points: 23
min: 0
max: 0
0
G
12800
MUFA 24:1 c
MUFA 24:1 c
derivation id: 1
data points: 23
min: 0
max: 0
0
G
5700
پتاسیم، K
Potassium, K
derivation id: 1
data points: 23
min: 285
max: 846
484
میلی گرم
11100
SFA 20:0
SFA 20:0
derivation id: 1
data points: 23
min: 0.002
max: 0.008
0.005
G
11150
SFA 21:0
SFA 21:0
derivation id: 1
data points: 23
min: 0
max: 0
0
G
1800
فروکتوز
Fructose
derivation id: 1
data points: 23
min: 0
max: 0
0
گرم
100
اب
Water
derivation id: 1
data points: 23
min: 62.1
max: 74.7
70.7
گرم
10800
SFA 17:0
SFA 17:0
derivation id: 1
data points: 23
min: 0.005
max: 0.014
0.008
G
280
انرژی (عوامل عمومی در آب)
Energy (Atwater General Factors)
derivation id: 1
data points:
min:
max:
121
کیلوکالری
290
انرژی (عوامل خاص در آب)
Energy (Atwater Specific Factors)
derivation id: 49
data points:
min:
max:
126
کیلوکالری
600
پروتئین
Protein
derivation id:
data points:
min:
max:
19.6
گرم
800
چربی
Total lipid (fat)
derivation id:
data points:
min:
max:
3.68
گرم
1110
کربوهیدرات، با تفاوت
Carbohydrate, by difference
derivation id:
data points:
min:
max:
2.36
گرم
300
انرژی
Energy
derivation id:
data points:
min:
max:
121
کیلوکالری
100
اب
Water
derivation id:
data points:
min:
max:
70.7
گرم
1510
قند
Sugars, Total
derivation id:
data points:
min:
max:
2.2
G
5300
کلسیم، کلسیم
Calcium, Ca
derivation id:
data points:
min:
max:
6
میلی گرم
5400
آهن، آهن
Iron, Fe
derivation id:
data points:
min:
max:
0.86
میلی گرم
5500
منیزیم، منیزیم
Magnesium, Mg
derivation id:
data points:
min:
max:
20
میلی گرم
5600
فسفر، پ
Phosphorus, P
derivation id:
data points:
min:
max:
246
میلی گرم
5700
پتاسیم، K
Potassium, K
derivation id:
data points:
min:
max:
484
میلی گرم
5800
سدیم، Na
Sodium, Na
derivation id:
data points:
min:
max:
1030
میلی گرم
5900
روی، روی
Zinc, Zn
derivation id:
data points:
min:
max:
1.76
میلی گرم
6000
مس، مس
Copper, Cu
derivation id:
data points:
min:
max:
0.041
میلی گرم
9700
چربی اشباع شده
Fatty acids, total saturated
derivation id:
data points:
min:
max:
1.25
G
9800
SFA 4:0
SFA 4:0
derivation id:
data points:
min:
max:
0
G
9900
SFA 6:0
SFA 6:0
derivation id:
data points:
min:
max:
0
G
10000
SFA 8:0
SFA 8:0
derivation id:
data points:
min:
max:
0.001
G
10100
SFA 10:0
SFA 10:0
derivation id:
data points:
min:
max:
0.004
G
10300
SFA 12:0
SFA 12:0
derivation id:
data points:
min:
max:
0.003
G
10500
SFA 14:0
SFA 14:0
derivation id:
data points:
min:
max:
0.043
G
10700
SFA 16:0
SFA 16:0
derivation id:
data points:
min:
max:
0.733
G
10900
SFA 18:0
SFA 18:0
derivation id:
data points:
min:
max:
0.367
G
14700
PUFA 20:4
PUFA 20:4
derivation id:
data points:
min:
max:
0.059
G
15300
PUFA 22:6 n-3 (DHA)
PUFA 22:6 n-3 (DHA)
derivation id:
data points:
min:
max:
0.001
G
14250
PUFA 18:4
PUFA 18:4
derivation id:
data points:
min:
max:
0
G
15000
PUFA 20:5 n-3 (EPA)
PUFA 20:5 n-3 (EPA)
derivation id:
data points:
min:
max:
0.001
G
15200
PUFA 22:5 n-3 (DPA)
PUFA 22:5 n-3 (DPA)
derivation id:
data points:
min:
max:
0.006
G
11400
چربی غیر اشباع تک
Fatty acids, total monounsaturated
derivation id:
data points:
min:
max:
1.6
G
12900
چربی چند غیر اشباع
Fatty acids, total polyunsaturated
derivation id:
data points:
min:
max:
0.675
G
